General benefits of massage and manual tissue manipulation:
relieves stress, muscle tension, headaches and body pain, increases circulation of blood, aids digestion,
encourages proper circulation of helpful body fluids (lymph), increases excretion of harmful body fluids
(toxins) in order to prevent reabsorption into your bodies tissues, relieves nervousness by increasing
relaxed sense of awareness
Acupressure and Massage also help to relieve pain resulting
from many medical conditions and physical injuries such as: Neck pain, Tendonitis, Bursitis, Joint and Muscle Stiffness, Frozen Shoulder (Rotator
Cuff Stiffness), Insomnia, Restless Leg Sydrome, Fibromyalgia, Chronic Fatigue Syndrome, Diabetes, Digestive and
Urinary system problems, Slow Lymphatic Drainage or Lymphedema...just to name a few
The Core Revitalization Process
Core Revitalization Process: $75/session, 9 sessions, 90 minutes each session
Transformation Series: $75/session, 9 sessions, 90 minutes
Spring 2014 Transformation
Mini Series: $90/session, 3 sessions, 90 minutes each
is the Core Revitalization Process?
The Core Revitalization Process combines a 75 minute Core Revitalization session with
15 minutes of wellness consultation in a cumulative 8 or 9 week format designed to cleanse, revitalize and
restore the entire body. A typical Core Revitalization session integrates massage, acupressure, and other healing modalities.
It is highly recommended for individuals seeking to recover from illnesses, make positive lifestyle changes and/or
form new wellness patterns within their daily routines. Healing or achieving an increased level of physical wellness,
mental awareness, and emotional happiness is a process that often takes time. The Core Revitalization process helps
the body to realize and maintain those higher levels of wellness that we are all capable
Comfortable Pressure Levels ?
It is very important to me that you feel very comfortable with how deep the pressure is
during your session. The 3 different Single Sessions of Core Revitalization (described to the right) have
been designed to balance the level of physical pressure applied by the therapist with the level
of comfort desired by the individual. For example, a Relaxed Core Revitalization session will resemble the
pressure of Swedish Massage and a Standard Session will incorporate more deep massage and acupressure techniques,
etc. Appropriately applied, deep pressure often facilitates relaxation and assists the body with the excretion
toxins therefore maximizing the body's potential to heal, revitalize and restore well-being. As your
overall wellness improves, the more comfortable you may feel moving on to experience deeper work.